Bellavita

Cranio-sacral therapy is a manual therapy that developed from osteopathy. Its goal is to release tension and blockages that negatively affect the spinal cord and central nervous system. The manual treatment is mainly carried out on the sacrum and the cranial bone.

A classic massage using specific massage techniques to loosen muscles, stimulate metabolism and promote circulation.

Vigorous massage techniques ease tension and stiffness before or after sport activities.

With our pedicure, your feet will have a careful assessment, correction of the nails, removal of calluses, peeling and varnishing.

Foot reflex zone massage targets specific reflex points on the feet through massage. This special massage technique applied on the soles of the feet works to restore harmonious circulation throughout the body by taking best advantage of the body’s own healing power and energy flows. It is a wonderfully sensitive, appealing form of activation massage.

The purpose of lymph drainage is to activate the body’s lymphatic system. Using gentle, stroking movements while applying light pressure, the lymph nodes and lymph tracts are stimulated and the flow of lymph is enhanced. The heightened lymph flow improves the overall state of the immune system. Lymph drainage is recommendable in the case of allergies, blockages such as oedema, heavy, overtired legs, and after an operation or accident.

Please note: The voucher is valid for 2 years from the date from the date of issue. It cannot be redeemed for cash. The voucher is redeemable at OVAVERVA St. Moritz (Pool, Spa and Bistro), update Fitness St. Moritz or at the Bellavita Pool & SPA in Pontresina.