The purpose of lymph drainage is to activate the body’s lymphatic system. Using gentle, stroking movements while applying light pressure, the lymph nodes and lymph tracts are stimulated and the flow of lymph is enhanced. The heightened lymph flow improves the overall state of the immune system. Lymph drainage is recommendable in the case of allergies, blockages such as oedema, heavy, overtired legs, and after an operation or accident.
Foot reflex zone massage targets specific reflex points on the feet through massage. This special massage technique applied on the soles of the feet works to restore harmonious circulation throughout the body by taking best advantage of the body’s own healing power and energy flows. It is a wonderfully sensitive, appealing form of activation massage.